I am Yogimouse, a real yoga lover, and the sun is my best friend. Every morning, I do a fantastic yoga routine to say “hello” to the rising sun. It’s a hello party, and it’s a really fun and powerful exercise that helps my body and mind feel awesome! Yes, it is SunSalutation, also called Surya Namaskar. Sunsalutation is a lovely dance, consists of a series of yoga poses that make me feel strong, happy, and balanced. So, let’s do the Sun Salutation, say “hello” to the sun, and “hello” to ourselves too! and feel like the bright and happy little suns we are! Enjoy being a shining star!
Now available on Amazon….
“Sun Salutation with YogiMouse” is a delightful and lovely children’s book aims to introduce the ancient art of yoga in a fun, simple, and understandable way.
Young readers start a journey to explore the pleasures of Sun Salutation, a fundamental yoga practice, via the lovable adventures of YogiMouse.
The book follows the adorable YogiMouse, a friendly and wise yoga lover who becomes children’s guide on this exciting adventure. YogiMouse introduces children to the concept of yoga and its many benefits in a fun and engaging way.
the sun salutation is broken down into easy-to-follow movements by The book’s vivid illustrations and clear instructions which guide kids through each step. So young minds may easily learn the poses and progression of the sun salutation.
YogiMouse teaches children mindfulness exercises, while guiding them to focus on their breath and live the present moment. These precious lessons promote self-awareness, inner peace, and emotional well-being.
In summary, “Sun Salutation with YogiMouse” stands as a lovely combination of narrative illustrations and yoga, that makes the practice of Sun Salutation accessible and fun for children to enjoy mindfulness, and self-discovery. This excellent book is a must-have for parents, teachers, and anybody else who wishes to introduce youngsters to the joys of yoga in a fun and easy way.
